In 2020, when the world shut down and gyms closed, something felt off.
People still needed movement.
They still needed connection.
They still needed something to show up for.
So the doors of a home opened instead.
A garage turned into a gym.
A few people turned into a small group.
Something unexpected started to happen.
A community was forming.
At first, it was about getting through a strange season.
But people kept showing up.
And then they brought others with them.
Something real was building.
And at a certain point, it became clear—
This was bigger than a temporary solution.
So a decision had to be made:
Lean into it…
Or let it fade.
We leaned in and moved into our first real building in early 2021.
We didn’t grow from chasing trends.
It happened by consistently
coaching with intention,
building real relationships, and
creating an environment people actually wanted to come back to.
Over the next few years:
More space
More equipment
More programs
More people
And every time it felt like, “this is enough”…
It wasn’t.
Because the community kept growing.
So we kept going. In the fall of 2023, we moved into our brand new 4,000 sq ft facility in Troy.



